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Yoga

22 posts
Event

Wellness Saturday: Yoga in the Greenhouse

Yoga allows us to focus on our body and mind while improving core strength and flexibility. This month’s beginner yoga class will take place in our greenhouse and will be led by local yoga instructor Kelly Miller. Please bring a...
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Event

Wellness Walk

Welcome spring with some outdoor exercise on the trails. SCEE’s June Wellness Walk will incorporate beginner yoga; please bring a yoga mat or towel.
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Event

Bhakti Foundations

Bhakti Foundations (with Colette Marie) is a monthly meditation series rooted in the traditions of Bhakti Yoga. It is a practice that helps one to turn off the mental chatter by focusing on a few key postures/ inversions to help...
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Event

TORC on Tap

Join us for an hour of vinyasa and an hour of small bites and complimentary beverages!
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