Green Your Yoga – Mat

As the dreary winter months have me craving feel-good endorphins wherever I can get ‘em I’m discovering one way to feel a little more chipper is yoga. (There’s just something about most yoga instructors voices that makes you feel happy and grateful – even with all the slushy snow on the ground. )

A simple way to green your healthful habit? If you’re new to yoga and are in the market for a mat – buy carefully. Most yoga mats are made with ozone-harming PVC. Instead, opt for a hemp or natural rubber mat like these products from Barefoot Yoga. (They’re even having a sale right now!)

Namaste.

Posted by Beth

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Beth is a Health and Wellness expert who believes sustainability goes hand-in-hand with self care. She’s the girl whipping up kombucha cocktails at parties, and extolling the benefits of canning vegetables to anyone who will listen. View all posts by Beth Funari