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Events for December 28, 2019

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9:30 am

Wellness Saturday: Mindfulness in Nature

December 28 @ 9:30 am - 10:30 am
Schuylkill Center for Environmental Education, 8480 Hagy's Mill Road
Philadelphia, PA 19128 United States
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Free

Mindfulness is the ability to focus on the present moment while acknowledging our feelings and thoughts. At this month’s wellness program, we’ll focus on how mindfulness in nature can lead to positive effects on our physical and mental well-being. Don’t...

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