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Wellness Saturday: Mindfulness in Nature

September 28, 2019 @ 9:30 am - 10:30 pm

Free

Mindfulness is the ability to focus on the present moment while acknowledging our feelings and thoughts. At this month’s wellness program, we’ll focus on how mindfulness in nature can lead to positive effects on our physical and mental well-being.

Welcome fall’s beauty with a variety of wellness programs along our trails. Wellness programs occur on the last Saturday of every month and are free to the public. Please dress for the weather. No registration required.

Details

Date:
September 28, 2019
Time:
9:30 am - 10:30 pm
Cost:
Free
Event Category:
Event Tags:
,
Website:
http://www.schuylkillcenter.org/blog/event/wellness-saturday-mindfulness-in-nature/

Organizer

Schuylkill Center for Environmental Education
Phone
215-482-7300
Email
scee@schuylkillcenter.org
View Organizer Website

Venue

Schuylkill Center for Environmental Education
8480 Hagy's Mill Road
Philadelphia, PA 19128 United States
+ Google Map
Phone
215-482-7300
View Venue Website
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