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?Wellness Saturday: Forest? ?Bathing? ?

January 25 @ 9:30 am - 10:30 am

Shinrin-Yoku, which translates to “forest bathing,” is a traditional Japanese form of nature therapy. From the immune boosts of calming compounds given off by trees to the improved mood, energy, and overall well-being offered, forest bathing helps us find healing through deepening our connection to nature. We will end with a tea ceremony using native plants.

Don’t let the cold temperatures keep you inside. Join us the last Saturday of every month for a FREE wellness program. We’ll enjoy the peacefulness of the winter forest as we exercise both our body and mind. Please dress for the weather. No registration required.

Venue

Schuylkill Center for Environmental Education
8480 Hagy's Mill Road
Philadelphia, PA 19128 United States
+ Google Map
Phone:
215-482-7300
Website:
http://www.schuylkillcenter.org/blog/event/community-gallery-opening/
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