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Spend a day immersed in nature rejuvenating your body and clearing your mind. Start off the morning with yoga and meditation sessions in our forest; spend the afternoon learning about the uses of herbs in teas and salves, to beat the heat this summer. Yoga will be led by Katy Hawkins; Isaac Garfield will lead participants through outdoor seated and active sensory meditation; and Stephanie Kane and April Pedrick will talk herbs. Bring a picnic lunch or enjoy a catered lunch for an additional fee. Pre-registration required.
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