Breaking Bad Habits: Quit or Rise Beyond

Most people have a guilty pleasure.  Most of the time these little distractions are harmless and fun.  But for some people, at a certain point, it becomes that these habits are controlling you instead of you controlling them.  At such a point, it can be hard to quit doing what has become something to rely upon.  But when you do try, what is the best way to get free: sheer willpower, or a taste of something higher?

Come learn about getting the better of your habits from ancient yoga texts like the Bhagavad Gita and sit down for a great vegan dinner afterward.