As the dreary winter months have me craving feel-good endorphins wherever I can get ‘em I’m discovering one way to feel a little more chipper is yoga. (There’s just something about most yoga instructors voices that makes you feel happy and grateful – even with all the slushy snow on the ground. ) A simple way to green your healthful habit?
Did you know tea is the second most consumed beverage next to water in the US? If you’re a tea drinker you probably know its health benefits are numerous. Most teas contain high levels of antioxidants. And, tea has been said to help lower bad cholesterol and may even help heart disease. How can you make a good choice even better? Here's 4 ways to green your tea habit:
It's no secret that 'organic' just sounds better. Many people easily make the transition to buying organic produce, but we often get asked what's really the payoff to switching to less-obvious organic products? Let's take wine for example (after all the holidays are coming up and for some that means 'social lubrication' is on the incline!) What makes organic wine special?