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Health & Beauty

45 posts
Health & Beauty

8 Philly Exercises that are More Fun than the Gym

Every summer, I tell myself that I’ll use free time to start exercising. This summer was no exception. I even went the extra step and bought a gym membership to keep the promise to myself. I proudly stuck with it every other day for a month, but then I lost motivation and never went again. So why is it such a hard time to commit to the gym regularly? Personally, I get bored using the same machines at the same place every day! Instead, I hunted for fun ways to exercise in Philly to get back in the swing of things for the fall. Here are 8 fun & unique Philly exercises for beginners to experts:
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Health & Beauty

The Argument for Giving Sunscreen a Break

Are you one of those people who always thinks that summer is too short? Like it or not, summer must end. Don’t fret: outdoor fun is possible all year round. Fall is the time of leaf piles, camping, hiking, football and kickball. Even as the temperature drops, it’s easy to overextend your sun exposure. But we’ll walk you through how to protect yourself – from the sun and dangerous chemicals, too.
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Health & Beauty

10 Simple Ways to Get Healthy on a Budget

Many reasons to live sustainably ultimately benefit one person: you. What's one of the best parts of joining a local CSA? Fresh, delicious veggies and fruit. Like seriously, better than you've ever had before. Although I certainly avoid preaching to the crowd, my body got out of whack lately between traveling, getting sick and work. After seeing some not-so-flattering photos of myself, I decided to do a mini detox. Kicking back into a healthier version of you doesn't require a juice detox or lots of cash. There's a few simple ways to detox - all cheap, easy and locally. Here's 10 Ways to Get Healthy & Detox on a budget:
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