Skinny Bitch

The Skinny Bitch franchise is no joke. Over the past few years Kim Barnouin, Rory Freedman (who co-authored the original Skinny Bitch) and their team have built a recognizable brand with a no-nonsense; tell it like it is approach to the vegan lifestyle. This time around Kim is back with a book of vegan swaps for almost any craving - be it sweet or salty, bottled or packaged.

6 Baby Steps to Eat Vegetarian:  (Helping a Reader's New Years Resolution) One of our readers asked: "I'm trying to eat less meat in the New Year and want to go vegetarian. Do you have advice?" Here are 6 lessons I learned along the meat-free way:

Today is World Vegan Day - which makes the founding of the Vegan Society in the UK. Celebrations across the world from Sydney to the UK are taking place to recognize the meat-free lifestyle.  Locally, Vegan Tom Epler is walking between the Liberty Bell in Philadelphia to New Hope to support injured and abused farm animals for a better life. You don't have to be vegan to take steps for a

Looking for a holiday gift idea for the green guys and gals in your life? Better yet need to pass some hints re: what you'd like onto others? Add this new cookbook from the Skinny Bitch franchise to your list (I just did!) Skinny Bitch: Ultimate Everyday Cookbook: Crazy Delicious Recipes That are Good to the Earth and Great for Your Bod by Kim Barnouin is available in bookstores and online now. The lengthy book title is a mouth-full but I'm hopeful this book will live up to the hype! Check out my co-blogger with the "Skinny Bitch" in the flesh here.

The Skinny Bitch herself came to Philly to talk about the "V" word. Kim Barnouin, author of Skinny Bitch, discussed Veganism and her popular best-seller last evening at the Free Library of Philadelphia. She brought up some interesting topics including: the often controversial tone of Skinny Bitch (She & co-author Rory talk like that in 'real life'. Plus, America's in a food crisis: we need "Tough Love", not babying); the increased awareness of Veganism (the book came out 4 years ago and we're now seeing veganism popularized by Kind Diet and more); organic foods and protein to name a few. Kim also brought up the environmental impact of animal-based food. The carbon footprint is huge:

Alright, alright. I'll admit it. I'm a bitch. A (Skinny) Bitch. A couple years ago,